Serving Size: 1/2 cup
Calories: 107, Total Fat: 9.1g
Total Carbs: 2.6g Fiber: 1.7g
Net Carbs: 1g Protein: 2.8g
Serving Size: 1/8 container
Calories: 339, Total Fat: 24g
Total Carbs: 10g Fiber: 2g
Net Carbs: 8g Protein: 20g
Serving Size:7 crackers approx.5 servings/package
Serving Size: 7-8 crackers
approx. 5 servings/package
Calories: 141 Total Fat: 12.2g
Total Carbs: 3.5g Fiber: 2.25g
Net Carbs: 1.25g Protein: 3.75g
Serving Size: 1 Roll
Calories: 278 Total Fat: 10.16g
Sodium: 350mg Total Carbs: 4g Fiber: 2.33g
Net Carbs: 1.7g Protein: 7.83g
Serving Size: 1 enchilada
Chicken: Calories: 502 Fat: 35.9g Total Carbs: 15.1g Fiber:8.3g Net Carbs:6.8g Protein: 12.3g
Beef: Calories: 590.5 Fat: 45.1g Total Carbs:15.1g Fiber:8.3g Net Carbs:6.8g Protein: 34.2g
Serving Size: 1/2 container
Calories: 558 Fat: 54.6g
Total Carbs 8.8g Fiber: 2.1g Net Carbs: 6.7g Protein: 12.3g
Serving Size: 1 slice Calories: 122.2
Fat: 10.4g Total Carbs 3.8g Fiber: 2g
Net Carbs: 1.8g Protein: 4.8g
2 piece bar Calories: 215 Fat: 22g
Total Carbs 10g Fiber: 8g Net Carbs: 2g
Protein: 3g
1 Nut Truffle Calories: 150, Fat:16g, Total Carbs:2g, Fiber:1g, Net Carbs:1g, Protein:1.3
2 Coconut Truffles Calories: 257, Fat: 27g,
Total Carbs: 5g, Fiber: 3g, Net Carbs:2g, Protein:1g
2oz (1/2 cup) Calories: 374, Fat:36g, Total Carbs:9g, Fiber:6g, Net Carbs:3g, Protein: 7
1 slice (1/8 of pizza crust) 144 calories 12g fat 3g total carbs 2g net carbs 8g protein
SERVING SIZE: 1 slice (1/8 pan)
Calories: 229 Total Fat: 22.9g Carbs:3.4g
Fiber: 1.5g Net Carbs: 1.9g Protein: 4.56g
SERVING SIZE: 1 cup
Calories: 124 Total Fat: 9g Sodium: 140mg Carbs:10g Fiber: 3.5g Net Carbs: 6.5g Protein:2.5g
.
SERVING SIZE: 3-4 meatballs
Calories: 314g Total Fat: 23g Total Carbs:2g Fiber: 1g Net Carbs: 1g Protein:23g
SERVING SIZE: 1 cookie
Calories: 70 Total Fat: 6g Sodium: 46mg
Carbs: 2g Fiber: 1g Net Carbs: 1g Protein: 3g
Calories: 201 Total Fat: 11.9g Sodium: 376mg Carbs: 7g Fiber: 2g Net Carbs: 5g Protein: 16g
SERVING SIZE: 1 biscuit
Calories: 410 Total Fat: 32g Carbs:8g
Fiber: 4g Net Carbs: 4g Protein: 14g
SERVING SIZE: 1 bun
Calories: 557 Total Fat: 20.33g Sodium: 700mg Carbs: 8g Fiber: 4.67g
Net Carbs: 3.33g Protein: 15.67g .
Calories: 102 Total Fat: 5g Carbs: 5g
Fiber: 1g Net Carbs: 4g Protein: 9g
SERVING SIZE: 1 roll
Calories: 298 Total Fat: 27g Carbs: 6g
Fiber: 3.45g Net Carbs: 2.55g Protein: 8.8g .
SERVING SIZE: 1slice (1/8 of pie)
Calories: 180.6 Total Fat: 17g Carbs: 5.4g
Fiber: .63g Net Carbs: 4.7g Protein: 2.1g
SERVING SIZE: 1/2 container
Calories: 228 Total Fat: 13.3g Carbs: 5g
Fiber: 2g Net Carbs: 3g Protein: 23g .
SERVING SIZE: 1 tortilla
Calories: 138 Total Fat: 9.4g Sodium: 990mg Carbs:10.1g Fiber: 7.3g Net Carbs: 2.8g
Protein: 5.8g
SERVING SIZE: 1 bar
Calories: 223 Total Fat: 22g Sodium: 53mg Carbs: 4g Fiber: 2g Net Carbs: 2g Protein: 3g
SERVING SIZE: 1 brownie
Calories: 133.5 Total Fat: 12.7g Carbs: 3.04g Fiber: .83g Net Carbs: 2.2g Protein: 3.2g
Serving Size: 1 muffin
Calories: 323 Fat: 27 Net Carbs: 6g Protein: 10
